Will hernia get better by itself?
This is one of the most frequently asked concerns Hernia doctors face in relation to hernias. The truth is no. While a hernia will not heal itself, it can always be successfully treated through surgery. If it is not treated the hernia could result in serious complications, like a bowel obstruction (resulting in extreme constipation, nausea or pain) or even intestinal strangulation, when the area that is trapped in the intestines doesn’t receive sufficient blood. It is therefore crucial seeking medical help immediately if you suspect you might have an intestinal hernia.
Tips for temporarily relieving the pain of a hernia
Some hernias need immediate surgery however, depending on the kind of hernia and the severity of it there are a few remedies at home that you can use to alleviate the discomfort of your hernia temporarily until you are able to be treated by a skilled hernia surgeon.
Also Read: 4 Different Ways To Repair Your Hernia
Avoid lifting heavy objects and vigorous exercise or activities
The results of these activities could be more strain and pressure that can cause an increase in your hernia. Limit your activities to gentle and low-impact exercises such as swimming or walking. Also, listen to your body. If you feel that the activity or exercise causes discomfort, stay away from it until you are able to find a solution.
Maintain your weight in a healthy range
The extra weight can cause more pain. If you suffer from an open hernia and are overweight, losing some pounds can alleviate symptoms from hernias and aid in avoiding problems like strangulation.
Also Read: How To Know If I’m Suffering From A Hernia?
Modify your diet
Diet plays a significant part in reducing the symptoms of hernias. This is particularly relevant for people suffering from Hiatal hernias. These are when a part of the stomach expands due to an open in the diaphragm. Avoiding foods that are acidic and other foods related to heartburn and digestion issues can help. In addition eating smaller meals and avoiding food which can trigger constipation may help with different types of hernias.
Make use of an Ice pack
If you’ve got an abdominal hernia or groin area, applying an ice pack on the area affected can help alleviate pain and inflammation.
Visit a Hernia Surgeon
Although the above tips may help with non-surgical relief of hernia symptoms but these methods are not meant to substitute for the necessity for surgery. There is a possibility that you can delay surgery however the only way to repair a hernia effectively is to undergo surgery. The good thing is that, in the majority of cases, hernia surgery is not invasive and provides a quick recovery time. Surgery for Hernia can allow you to return to the activities you love and without pain.
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Find out more information about Hernia Treatment or contact us at +91 9007709736 for a chat with our team of care specialists with questions or to set up an appointment.
About Docor
Dr. Azhar Alam
MBBS (Honours), MRCS A (UK),
DNB General Surgery
FIAGES (Gastro Intestinal Surgery)
FMAS (Minimal Access Surgery),
MNAMS (New Delhi)
Consultant Gastrointestinal, Advanced Laparoscopic and Laser Surgeon
Assistant Professor of Surgery, KPC Medical College and Hospital
